Welcome to "Vegan for a Healthy Life." We would love you to post ideas and recipes to the group. Whether you are a "Raw" Vegan, Vegetarian, follow the 80-10-10, congratulations on taking that step. We can all learn together.
Sunday, August 17, 2014
Vegan for a Healthy Life : 4 Foods With More Potassium Than a Banana
Vegan for a Healthy Life : 4 Foods With More Potassium Than a Banana: Cross a finish line this summer and chances are you’ll be handed a banana. What gives? In a word: potassium. One of your body’s most ...
Vegan for a Healthy Life : 4 Foods With More Potassium Than a Banana
Vegan for a Healthy Life : 4 Foods With More Potassium Than a Banana: Cross a finish line this summer and chances are you’ll be handed a banana. What gives? In a word: potassium. One of your body’s most ...
4 Foods With More Potassium Than a Banana
Cross a finish line this summer and chances are you’ll be handed a banana. What gives? In a word: potassium.
One of your body’s most important electrolytes, potassium helps carry electrical impulses throughout your body so your cells communicate and do what they need to do—like keep you living. Deficiencies are linked to muscle fatigue, cramping, constipation, and even heart irregularities. Plus, potassium helps your body convert carbs into glycogen—your body’s form of stored quick-acting energy. So when you’re running low on energy after a workout, some potassium give you some oomph and get your muscles the fuel they need for growth and repair.
Read more here:
4 Foods With More Potassium Than a Banana
Cross a finish line this summer and chances are you’ll be handed a banana. What gives? In a word: potassium.
One of your body’s most important electrolytes, potassium helps carry electrical impulses throughout your body so your cells communicate and do what they need to do—like keep you living. Deficiencies are linked to muscle fatigue, cramping, constipation, and even heart irregularities. Plus, potassium helps your body convert carbs into glycogen—your body’s form of stored quick-acting energy. So when you’re running low on energy after a workout, some potassium give you some oomph and get your muscles the fuel they need for growth and repair.
Read more here:
Saturday, August 16, 2014
Monday, August 11, 2014
Friday, August 8, 2014
What would you like to see?
What would everyone like to see in the posts? More recipes? Links to great Vegan Food Sites? Vegan Clothing?
Please feel free to let me know here.
In the meantime, check out this link.
The Trendiest Waters Right Now
Please feel free to let me know here.
In the meantime, check out this link.
The Trendiest Waters Right Now
What would you like to see?
What would everyone like to see in the posts? More recipes? Links to great Vegan Food Sites? Vegan Clothing?
Please feel free to let me know here.
In the meantime, check out this link.
The Trendiest Waters Right Now
Please feel free to let me know here.
In the meantime, check out this link.
The Trendiest Waters Right Now
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