Saturday, July 5, 2014

Another Great Recipe!!!

Happy Saturday!! Hope everyone is enjoying the weekend.  Today I wanted to share this great recipe.

Fettuccine Alfredo


3 Zucchinis or Carrots, anything you like
1 cup Cauliflower
1 tbsp Raw miso paste
1/4 cup Cashews, or Sunflower seeds(soaked), Buckwheat groats(soaked), anything you like
2 cloves Garlic
1 tbsp Coconut nectar, or 2 Dates
1/4 cup Nutritional yeast (NOT RAW, optional)
Salt, pepper, paprika and coriander, to taste
Water, as needed


1. Make noodles.
2. Put in a large bowl and set aside.
3. Blend all the ingredients for sauce in a high-speed blender until smooth and thick.
4. Mix in noodles and let for site for 10 minutes to soak up the sauce.
5. Top with raw herbs 

This wonderful recipe was created by: Yukiko Copeland
See the recipe and more at:

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