Tuesday, July 21, 2015

Get your Muffins....

Almond Flour Peanut Butter Muffins
Healthy and yes, they are yummy!!!!!


Still trying to get the hang of getting a good picture :-)
Ingredients:
  • 2 1/2 cups Almond Flour (gluten free)
  • 1 cup Natural Cocoa Powder
  • 1 tsp Baking Powder
  • 1/2 tsp Sea Salt
  • 2 Flax Eggs* 
  • 1/2 Honey, Agave Syrup, or Maple Syrup
  • 1/2 cup Unsweetened Apple Sauce
  • 1 tsp Vanilla Extract (real)
  • 1/2 cup Plant Based Milk - I was out of Almond Milk so I substituted Cashew Milk
  • 1 cup Peanut Butter - I choose a Chunky Natural Version
Directions:
  • Preheat oven to 350.
  • Mix the dry ingredients in a small bowl.
  • Mix the wet ingredients in a large bowl.
  • Combine the dry ingredients with the wet.
  • Lightly grease or line your muffin pan. 
  • Fill muffin pan with about 3/4 full of the batter.
  • Bake in the oven for approx. 10 - 15 minutes (may need longer depending on how much you filled the cups 
  • Let muffins cool.
  • Enjoy these!!!!!
  • Makes about 12 made with Love 
*Flax Eggs - 1 tbs of flax meal to 3 tbs water.  Let sit in the fridge for 30 minutes before adding.

This recipe is adapted from My Whole Food Life
See what other yummy recipes she has to offer.

No comments:

Post a Comment