Tuesday, July 21, 2015

Get your Muffins....

Almond Flour Peanut Butter Muffins
Healthy and yes, they are yummy!!!!!

Still trying to get the hang of getting a good picture :-)
  • 2 1/2 cups Almond Flour (gluten free)
  • 1 cup Natural Cocoa Powder
  • 1 tsp Baking Powder
  • 1/2 tsp Sea Salt
  • 2 Flax Eggs* 
  • 1/2 Honey, Agave Syrup, or Maple Syrup
  • 1/2 cup Unsweetened Apple Sauce
  • 1 tsp Vanilla Extract (real)
  • 1/2 cup Plant Based Milk - I was out of Almond Milk so I substituted Cashew Milk
  • 1 cup Peanut Butter - I choose a Chunky Natural Version
  • Preheat oven to 350.
  • Mix the dry ingredients in a small bowl.
  • Mix the wet ingredients in a large bowl.
  • Combine the dry ingredients with the wet.
  • Lightly grease or line your muffin pan. 
  • Fill muffin pan with about 3/4 full of the batter.
  • Bake in the oven for approx. 10 - 15 minutes (may need longer depending on how much you filled the cups 
  • Let muffins cool.
  • Enjoy these!!!!!
  • Makes about 12 made with Love 
*Flax Eggs - 1 tbs of flax meal to 3 tbs water.  Let sit in the fridge for 30 minutes before adding.

This recipe is adapted from My Whole Food Life
See what other yummy recipes she has to offer.

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